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Sinclair Psychological Services

Sarah Sinclair, PhD, C.Psych.

Psychologist

#6874

1184 Roland Street

Thunder Bay, ON

P7B 5M4

Fax (807) 577-1029

Resources /Articles

Anxiety

Anxiety General Information

Relaxed Breathing

Progressive Muscle Relaxation

Anxiety BC Website

Miscellaneous Resources

Sleep Hygiene Tips

Coping with Stress

Emergency Services

Depression

Depression general information

The Vicious Cycle of Depression

Ideas for Enjoyable Activities

Crisis Line Thunder Bay 1-888-269-3100
Kids Help Phone 1-800-668-6868 https://kidshelpphone.ca
1-800-SUICIDE (784-2433)
Visit your local hospital Emergency room or call 911

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